کانال تلگرام پزشکی مشاوره آنلاین در تلگرام کانال جنسی در تلگرام

 


Adrenal Fatigue             And Nutrient Support


Treatment Strategies


FLifestyle Changes

FNutrients

FHormone Replacement
Diet: A sugar and high refined carbohydrate diet isstressful to the adrenal gland. However a fatigued adrenal gland is unable to tolerate high

protein diets like the Atkins diet. A balanced diet with whole carbohydrates, fat and protein is best. Frequent small meals and avoidance of

prolonged hunger is recommended. Salt intake should be liberalized.

         

Pantothenic Acid (B-5)ویتامینهای موثر در تولید هورمنهای غده ادرنال 

Ascorbic Acid


Mixed Tocopherols (Vitamin E)

Vitamin A

Vitamin B-6

 

 

کلمات کلیدی: Nutrients, Adrenal Fatigue
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